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原标题:并不便于,精粹人生的12个高兴秘技

浏览次数:180 时间:2019-12-01

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​​A bit of life advice from Hol:

1。 How to count to 10。

30 Surprisingly Difficult Ways to be Extraordinary

It’s a strange thing to realise and accept your mortality at 26 years young. It’s just one of those things you ignore. The days tick by and you just expect they will keep on coming; Until the unexpected happens. I always imagined myself growing old, wrinkled and grey- most likely caused by the beautiful family (lots of kiddies) I planned on building with the love of my life. I want that so bad it hurts.

1、学会怎么(在发飙前)数到十

By Tyler Tervooren 

That’s the thing about life; It is fragile, precious and unpredictable and each day is a gift, not a given right.

Anger isn‘t your friend。 In fact, learning to control it could add years to your life.Besides, nobody really likes that guy who screams at the waiter because the soup is too salty, now do they?

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I’m 27 now. I don’t want to go. I love my life. I am happy.. I owe that to my loved ones. But the control is out of my hands.

愤怒可不是我们的布衣之交。事实上,学会调控愤怒的心气推向益寿延年。还应该有,未有人会赏识对着前台经理吼叫抱怨汤太咸的人,对吗?

Life is simple, but living remarkably is not nearly as easy as all of the“5 Ways to be Successful”articles on the internet make it out to be. In fact, it’s quite hard and there is no guide you can follow, so you’re going to have to make your own.

I haven’t started this ‘note before I die’ so that death is feared - I like the fact that we are mostly ignorant to it’s inevitability.. Except when I want to talk about it and it is treated like a ‘taboo’ topic that will never happen to any of us.. That’s been a bit tough. I just want people to stop worrying so much about the small, meaningless stresses in life and try to remember that we all have the same fate after it all so do what you can to make your time feel worthy and great, minus the bullshit.

2。 How to play nice with strangers。

Of course, that doesn’t mean that someone else’s success isn’t a good place to start learning. A remarkable life is hard, but it’s worth working for.

I have dropped lots of my thoughts below as I have had a lot of time to ponder life these last few months. Of course it’s the middle of the night when these random things pop in my head most!

2、学会如何对面生人友好

I spend most of every day thinking of more ways to step up my game and take things to another level. To this day, I’ve never come up with an easy way to do it. That’s okay because, if I did, it probably wouldn’t be very valuable anyway. No, to be remarkable means to take risks over and over again on difficult things that might not work. It means stepping outside the comfort zone that contains most people, and exposing yourself to danger.

Those times you are whinging about ridiculous things (something I have noticed so much these past few months), just think about someone who is really facing a problem. Be grateful for your minor issue and get over it. It’s okay to acknowledge that something is annoying but try not to carry on about it and negatively effect other people’s days.

Doing nice things for people makes us feel better。 In fact, studies show that those who volunteer reap health benefits that may help them live longer。

So that’s what I try to do. I don’t always succeed; in fact I fail quite a lot. Yet, I’ve never been upset that I tried. Here are 30 ideas I’ve used, all with varying degrees of success. I hope that they can help you in your journey to lead your own remarkable life.

Once you do that, get out there and take a freaking big breath of that fresh Aussie air deep in your lungs, look at how blue the sky is and how green the trees are; It is so beautiful. Think how lucky you are to be able to do just that - breathe.

对外人友好也会让本人感觉更加好。更有商讨呈现乐于奉献的人身心会更健康,寿命会更加长。

I don’t claim to be extraordinary myself. In fact, I’m pretty sure that doing so is an immediate disqualification. But, I can say that every day I try and hopefully get a little bit closer.

You might have got caught in bad traffic today, or had a bad sleep because your beautiful babies kept you awake, or your hairdresser cut your hair too short. Your new fake nails might have got a chip, your boobs are too small, or you have cellulite on your arse and your belly is wobbling.

3。 How to be content。

***

Let all that shit go.. I swear you will not be thinking of those things when it is your turn to go. It is all SO insignificant when you look at life as a whole. I’m watching my body waste away right before my eyes with nothing I can do about it and all I wish for now is that I could have just one more Birthday or Christmas with my family, or just one more day with my partner and dog. Just one more.

3、自得其乐

Leverage what you’re already good at…

I hear people complaining about how terrible work is or about how hard it is to exercise - Be grateful you are physically able to. Work and exercise may seem like such trivial things ... until your body doesn’t allow you to do either of them.

You have what you have and that‘s what you have。 The acquisition of things rarely raises our happiness quotient, but the quest for them certainly lowers it。

Everyone is born with a unique set of talents. Take as much time as you need to figure out what yours are because they’re the most valuable tools you’ll have for the rest of your life.

I tried to live a healthy life, in fact, that was probably my major passion. Appreciate your good health and functioning body- even if it isn’t your ideal size. Look after it and embrace how amazing it is. Move it and nourish it with fresh food. Don’t obsess over it.

拥抱你日前具备的万事。大家所收获的超少能够进步幸福指数,而笔者辈所须求的确定会下落它。

Take pride in your abilities, and always use your powers for good instead of evil. Someday, you’ll be remembered for what you did with them.

Remember there are more aspects to good health than the physical body.. work just as hard on finding your mental, emotional and spiritual happiness too. That way you might realise just how insignificant and unimportant having this stupidly portrayed perfect social media body really is.. While on this topic, delete any account that pops up on your news feeds that gives you any sense of feeling shit about yourself. Friend or not.. Be ruthless for your own well-being.

4。 How to love nature。

…But fix what needs improving.

Be grateful for each day you don’t have pain and even the days where you are unwell with man flu, a sore back or a sprained ankle, accept it is shit but be thankful it isn’t life threatening and will go away.

4、学会怎么热爱大自然

It’s common in today’s world to simplyoutsource your weaknessesto someone who’s better at them. That can be useful at times, but never take it for granted.

Whinge less, people! .. And help each other more.

The more time you spend outside, the happier you will be。

Endeavor to become better at the things that hold you back and never assign part of your life to someone when you don’t fully understand what they’re doing with it. You’re the one in charge, so make sure you get what you actually want.

Give, give, give. It is true that you gain more happiness doing things for others than doing them for yourself. I wish I did this more. Since I have been sick, I have met the most incredibly giving and kind people and been the receiver of the most thoughtful and loving words and support from my family, friends and strangers; More than I could I ever give in return. I will never forget this and will be forever grateful to all of these people.

您在室外花的年月更多,就能够越欢跃。

Find what only you can give back.

It is a weird thing having money to spend at the end.. when you’re dying. It’s not a time you go out and buy material things that you usually would, like a new dress. It makes you think how silly it is that we think it is worth spending so much money on new clothes and ‘things’ in our lives.

5。 How to not abuse your body。

At the intersection of all your talents, weaknesses, and perspectives on the world lies yourultimate gift to humanity– the unique thing that the world needs and you’re the only person on Earth that can give it.

Buy your friend something kind instead of another dress, beauty product or jewellery for that next wedding. 1. No-one cares if you wear the same thing twice 2. It feels good. Take them out for a meal, or better yet, cook them a meal. Shout their coffee. Give/ buy them a plant, a massage or a candle and tell them you love them when you give it to them.

5、不要糟蹋自身的人体

If you devote your life to anything, let it be to finding this. It’s unlikely that you’ll regret it.

Value other people’s time. Don’t keep them waiting because you are shit at being on time. Get ready earlier if you are one of those people and appreciate that your friends want to share their time with you, not sit by themselves, waiting on a mate. You will gain respect too! Amen sister.

After all, you only get one and spare parts are hard to find。 An estimated 32 percent of fatal car crashes involve an intoxicated driver or pedestrian。

Build a few deep, lasting relationships…

This year, our family agreed to do no presents and despite the tree looking rather  sad and empty (I nearly cracked Christmas Eve!), it was so nice because people didn’t have the pressure of shopping and the effort went into writing a nice card for each other. Plus imagine my family trying to buy me a present knowing they would probably end up with it themselves.. strange! It might seem lame but those cards mean more to me than any impulse purchase could. Mind you, it was also easier to do in our house because we had no little kiddies there. Anyway, moral of the story- presents are not needed for a meaningful Christmas. Moving on.

终归,身体独有三个,要找“备胎”可就难了。据推测,32%的殊死车祸便是由醉酒的开车员或许行人变成。

You don’t need a lot of them to be happy, but a few incredibly close friends or relatives – people you can talk to about anything – will make life a lot easier and more enjoyable to get through.

Use your money on experiences.. Or at least don’t miss out on experiences because you spent all your money on material shit.

6。 How to share。

When things are harder than ever before and you don’t know where to turn, these are the people that will keep your head on straight. Do everything you can to help them and you’ll get the same in return.

Put in the effort to do that day trip to the beach you keep putting off. Dip your feet in the water and dig your toes in the sand. Wet your face with salt water.

6、学会分享

…But keep as many loose ties as possible.

Get amongst nature.

Share。 Not in a Facebook sharing way, but really share。

It’s just as important to network with as many people as you possibly can. You can’t have 10,000 best friends, but in today’s digital world,10,000 acquaintancesthat keep you motivated, tell you jokes, and help you with the odd problem you’re having are not that hard to come by.

Try just enjoying and being in moments rather than capturing them through the screen of your phone. Life isn’t meant to be lived through a screen nor is it about getting the perfect photo.. enjoy the bloody moment, people! Stop trying to capture it for everyone else.

去享受呢。不是指社交网址上的“共享”,是当真的“分享”。

Let people know how you can help them, and you’ll attract plenty of good company to make life just a little bit better.

Random rhetorical question. Are those several hours you spend doing your hair and make up each day or to go out for one night really worth it? I’ve never understood this about females

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